Some women really love to wear high heels. It makes them feel glamourous and fashionable. But sometimes, high heels can be really discomforting and can create significant foot problems if the person isn’t careful enough. Foot Doctor Northwest Indiana says one of the main problems that is caused by wearing high heels is bunions.
Although foot doctors are of the view that bunions are mainly a product of heredity but somehow, when you wear the wrong type of shoes, this factor can also be a cause of the problem. High heels can be a cause of problems for a number of reasons. When you wear comfortable shoes, the pressure and weight is equally distributed throughout the foot. But same is not the case with heels. When you wear high heels, all the pressure and weight goes all the way down to the toes because of the unnatural angle. Also, most of these shoes have narrow ends or pointy toe boxes. The toe tips, because being sort of stuck, are squished together real bad. This factor can be a cause of bunions as stated by Foot Doctor Northwest Indiana. To avoid bunions, if you haven’t inherited them, there are some precautionary measures that you can take. To begin with, wearing the right sized and shaped shoes is the way to go. Although you like wearing high heels, you need to realize that frequent use of these shoes can cause many foot problems including bunions. We’re not saying that you shouldn’t wear high heels at all, but you should not wear them that often as well. For some women, for instance, businesswomen, celebs or those ultra-fashionable ladies, anything other than high heels is simply not an option. For them, it seems like high heels are their requirement or ultimate survival. But what they do not realize is that if they do not stop them from wearing high heels all the time, they will face many foot problems in the later years says Foot Doctor Northwest Indiana. We understand that there are some women who find it extremely hard to give up on heels. Well, if they can’t, they should at least be careful in the selection of high heeled shoes. Avoid getting those heels that a narrow ends. Instead, go for the ones that have wide ends and the toe box should be rounded instead of pointy. Also, the shoe should be your right size, it should fit you perfectly. When you wear high heels, make sure to rest your feet as much as possible and wherever possible. Take the shoes off whenever you find the time. Upon formation of bunions or any sign or symptom, you should visit your nearest foot doctor to treat the problem.
0 Comments
It’s a very unfortunate thing for all those who do not look after their feet well. When you have poor feet hygiene, you can fall a prey to many uncomfortable and serious illnesses and diseases. But if you visit your Podiatrist Crown Point on a regular basis, not only will you be able to prevent all that in due time but also treat them properly if anything happens to your feet.
Having a foot doctor to help you with any problem related to the feet is a great thing. The podiatrist can guide you in many ways, he will help you look after your feet well, he will tell you all ways you can prevent any damage to your feet. But you need to know, you need to have the best Podiatrist Crown Point if you want healthy feet. Why should you go for the best? When a podiatrist has years of experience under his belt, he will know exactly what the problem may be and how it may have occurred. Also, he will have many ways to treat the problem because of years of experience. You need to realize the importance of a great foot doctor who will be checking up on you if something unfortunate comes up. You can begin by checking out your local clinics and try finding out as much as possible about the doctor. You can also for your friends and family for recommendation for a good foot doctor. Also, if you happen to visit a GP, you can ask for recommendations from him as well. Your GP will certainly tell you about the best podiatrists in your area or nearby you. You can also check for podiatrist over the internet. Some of the best doctors have their websites over the internet and you can check them out to get an idea. Also, there are many forums and websites that give away information regarding Podiatrist Crown Point. The information includes where the doctor practice, his working hours, his phone number etc. You can give them a call to see if you like the way the doctor practices. Asking questions will be helpful in many ways. Remember, you need a doctor who can related to your needs and understand what you are looking for. How you ought to be treated should be a matter of your choice and not his. But then again, if the doctor sees any danger in the ways you wish to be treated, he should inform you. There are some ailments that can cause trouble to the feet like diabetes. When you are a diabetic, your feet will certainly face some problems quite often. Blood flow to the feet is reduced when you have diabetes. The feet can face oxygen deprivation when there is less blood flow to the feet. The results? Numbness, soreness and other injuries and infections. But when there is trouble, there should also be a cure. Podiatrist Crown Point tells people with diabetes how they can look after their feet well. You need to inspect your feet on a daily basis. When diabetes causes numbness, it’s hard for you to identify if there is any infection. Therefore, checking your foot closely every day is the way to go. If your skin is cracked, check to see if there are any changes in the area, any soreness and the color. Make sure you do this each day, every day to ensure the safety of your feet. Your feet need comfort as well as protection, especially when you have such a problem. Your footwear will matter a lot in this regard. Whatever you wear will have a great impact on your feet as well as your health. Wearing orthotics footwear will help greatly in providing both comfort and protection. There are special shoes available in the stores meant for people with diabetes. Check out with your Podiatrist Crown Point to get the best advice on which shoes to buy and which not. Also, the doctor will tell you all the places where you can buy these shoes from. After bathing, you need to ensure your feet are dried thoroughly. Do not leave them wet. When your feet remain moist, they can get infected. The space between the toes should be really looked after. The place is vulnerable and if you leave it moist, chances are it will get infected far more quickly. Also, never put any moisturizer between the areas to keep in safe. You can put a lotion on your feet but avoid that part of the area. Podiatrist Crown Point says always try to keep your blood sugar in control. Otherwise it can lead to nerve cell damage which is very harmful. You are not left with the ability to fight with infections. But when your blood sugar is very much in control, you won’t face any problem, you will easily be able to fight the infections and also, it can delay any damage that can be caused. Inspecting your feet is the best way to go if you want your feet to stay healthy. Wear comfortable shoes and keep your blood sugar in control to avoid any trouble for your feet as well as you. |
AuthorDr. Nirenberg is not only a foot doctor, but also a foot surgeon and forensic podiatrist. The Wall Street Journal, History Channel, Fox News, Women’s Adventure Magazine and many other news outlets have sought Dr. Nirenberg’s foot and ankle surgical and medical expertise. As a forensic podiatrist, Dr. Nirenberg has assisted law enforcement in criminal investigations involving footprints, shoes, gait and other foot-related evidence. He has provided testimony about footprints and shoes that has helped to convict persons of murder. Archives
September 2016
Categories |