Your feet carry you from one place to the other each day, every day. But what you don’t realize is their importance, until they get hurt or are in pain. A sad thing it may be but that’s the truth that needs to be addressed. Whenever you feel pain or discomfort in your feet, you immediately want relief because the pain is giving you a hard time moving about. Only then do you decide to see a Foot Doctor Northwest Indiana. The expert, after close observation and thorough examination, will identify the problem so that a treatment can be prescribed. You will need to tell the Foot Doctor Northwest Indiana the location of your pain.
If you are experiencing pain in your heel, the possibility may be planter fasciitis. The pain can get worse during the morning while getting out of the bed. The pain can be felt in the heel or arch of the foot. Foot Doctor Northwest Indiana suggests a number of treatments you can do at home on your own other than medication. You need to rest your feet as much as you can, whenever you can. You can also take over the counter medication for a quick relief. Doing foot and heel muscle stretches will also be of great help to you. Another thing you can do is wear shoes that provide support to the arch of the foot and has a cushioned sole. Another reason for pain in the heel can be heel spurs. Usually there is an abnormal growth of bone located on the bottom of your heel. The problem may be caused by wearing the wrong footwear, probably an unusual or weird style of walking or an abnormal posture. The problem can even occur from simple activities like running or jogging. The people suffering from this problem really feel the pain while they walk or are standing. Doctors say that you can treat the problem by wearing cutout heel pads. Also, you need to wear the right footwear that fits properly and has a good shock-absorbent sole. Over the counter medication is also another way to treat them. Resting the foot or trying physical therapy may also be helpful. If the pain persists, you can always ask the doctor for medical procedures to treat the problem.
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AuthorDr. Nirenberg is not only a foot doctor, but also a foot surgeon and forensic podiatrist. The Wall Street Journal, History Channel, Fox News, Women’s Adventure Magazine and many other news outlets have sought Dr. Nirenberg’s foot and ankle surgical and medical expertise. As a forensic podiatrist, Dr. Nirenberg has assisted law enforcement in criminal investigations involving footprints, shoes, gait and other foot-related evidence. He has provided testimony about footprints and shoes that has helped to convict persons of murder. Archives
September 2016
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