Does the bottom of your foot hurt in the morning? This could also happen every time you are resting your foot. The cure is not to constantly move around but to seek the advice of a certified podiatrist in your area. Plantar pain, as it is otherwise known, is not an ailment of the feet rather a symptom of existing conditions that you might be unaware of.
So, the first step is to understand where the pain is coming from. There are different types of discomfort you might experience including redness and inflammation, overheating and burning, numbness in your digits, sharp stabs in your digits, shooting pain whenever you attempt to stretch your foot or throbbing in the balls of your feet. There are certain activities and routines you can change to avoid plantar pain. This kind of symptom usually appears with age but if you regularly play sports or have a profession that requires a lot of standing around then you are susceptible to it. Be very attentive to remove such stressful tasks from your life while your foot is healing. Podiatrists recommend some basic care procedures to quicken your recovery such as steering clear of positions where weight is placed on your injured foot, keeping your foot several inches above your heart and using ice packs to prevent inflammation from going out of control. Anti-inflammatory drugs or injections may also be prescribed to you depending on the severity of your plantar pain. Podiatrists examine the painful areas of your foot manually to identify the underlying cause of plantar pain. Luckily, most cases are easily treated by special exercise, change of footwear or activities, drugs, etc. In some cases, foot surgery becomes unavoidable. There are some excellent options for foot surgery Northwest Indiana if you reside in that area.
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AuthorDr. Nirenberg is not only a foot doctor, but also a foot surgeon and forensic podiatrist. The Wall Street Journal, History Channel, Fox News, Women’s Adventure Magazine and many other news outlets have sought Dr. Nirenberg’s foot and ankle surgical and medical expertise. As a forensic podiatrist, Dr. Nirenberg has assisted law enforcement in criminal investigations involving footprints, shoes, gait and other foot-related evidence. He has provided testimony about footprints and shoes that has helped to convict persons of murder. Archives
September 2016
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